I’ve been meaning to write about my cast iron skillet for weeks. But, I set the papers down on my desk and my Tortoiseshell cat thought that they were for her. She ate half of my reference article. Nothing is sacred! Fortunately for me, I took notes.
I’m aware that most people would find cast iron cookware too plebeian for their taste. Those brightly enameled pots and pans at Williams & Sonoma are much more attractive. I drool over them, too, especially the lime green ones!
In my kitchen, I have a cast iron skillet and Dutch oven that my Daddy once used. I fondly remember Daddy puttering around in the kitchen rustling us up something good to eat. Food cooked in that cast iron skillet tasted so heavenly. Maybe it’s just because someone else cooked it for me, but I think it is the magic of the skillet. I have wanted to use that skillet, but I was afraid it would be too “high maintenance” for me.
Cast iron rusts if not given regular and proper care, so it’s not a skillet that you can leave sitting in the sink for any length of time. The skillet has to be “seasoned,” and I wasn’t sure how to do that. A cast iron skillet is heavy (especially the good ones), so it’s hard on arthritis of the hands. I used these as excuses to let my skillet sit on a shelf for years.
Recently I was cleaning out some of my files and found an article about cast iron. I had clipped it from a Country Journal Magazine in 1988! I read the article again, and was convinced it was time to give that cast iron skillet of Daddy’s a chance in my kitchen.
The article extolled the virtues of cast iron as an even and efficient conductor of heat. It stated that cast iron was perfect for long slow cooking, frying and gentle warm-ups as well. The article promised me that cast iron that is properly seasoned and treated is non-stick and easier to clean than modern non-stick pans. And, the best thing is that cast iron lasts. If the pan receives proper care, it can be passed along to several generations of cooks.
Here’s what I learned about seasoning a cast iron skillet:
Whether the skillet is old and rusty or brand-spanking new with an almost silver sheen the first step is to scrub it down to bare metal. With a scouring pad, scouring powder, or a mixture of both scrub it well; then wash it in hot soapy water with mild soap. Dry it immediately.
Then, generously coat every surface of the pan with unsalted fat or oil. Traditionally cooks used lard or suet, but I just used vegetable oil. Put the pan in a slow oven (200°to 300° F) with a layer of foil on the rack below it to catch any dripping oil. Don’t get the oven hotter than that! A certain woman, who shall be nameless, tried that on one skillet hoping it would be faster. It burned the oil and stunk up the house and I–I mean she– had to do it over again.
During the heating process, periodically check the pan. You might have to wipe up excess oil or perhaps apply more oil if the pan absorbs it all within two hours. The seasoning is finished when all the oil is absorbed and the pan looks shiny black.
Turn off the oven and let the pan cool inside the oven. Finally, give the pan a wipe with a paper towel and it is ready to use.
When first using your newly seasoned skillet, only fry or pan broil for the first few times. If you try to simmer stews or soups too soon after the seasoning, it can cook out all the oil. After it has been used a few times, you can cook whatever you like. Keep in mind that spinach cooked in an iron pot will turn black. And, never leave acidic foods (like tomatoes) in the pot for any length of time or it will damage the seasoning.
Cast iron is slow to warm, so let it pre-heat over medium high heat. For best results, cook with the heat only on low to medium. The cast iron retains heat well and evenly distributes it. If the burner is too high, you will burn the food.
Always remove the pan from the burner when the food is done to avoid damaging the seasoning. Also, clean cast iron as soon as it is cool enough to handle. Don’t soak it in water unless it’s really dirty (and then only for a few minutes). Remember that harsh soaps can damage the seasoning, and never put your skillet in the dishwasher.
I’ve found that it’s true that foods don’t stick in my skillet. To clean it, I pour some kosher salt in the pan with a little water and scrub. Then I rinse it and dry it. Usually, I reinforce the seasoning by putting a little vegetable oil on a paper towel and swishing it over the pan.
Eventually cast iron does need to be re-seasoned. Usually at least once a year. If food sticks to the pan or if you discover rust on it, then it’s time to go through the process again.
It sounds like a lot of work, but it’s worth it. My Daddy’s skillet has taken an exalted place in my kitchen. I use it very regularly, even though I’ve discovered that is a Griswold brand skillet and is a collector’s item. If you didn’t inherit cast iron, you can find a Lodge brand skillet on-line. I like the looks of them because they have two handles.
But, I’m delighted to use the skillet my Daddy gave me. Cooking in it is pure black magic. I think I’ll go fry some okra.




























