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Stands With A Fist

by Shelly Kneupper Tucker on December 6, 2007

For my friend Cathy, She is “like an old lover who refuses to fade into the past.” She sits on the couch and whispers to Cathy in a soft voice.

That’s not how She is with me. She‘s like a Blue Norther (a weather experience that any Texan knows) swooping down unexpectedly. Oh, you know She can come along any time, but you can never predict just when She might arrive. When She hits, all you can do is hunker down and hope to withstand Her force. She‘s loud and violent and smashes me to the ground with Her fury. I watch wide eyed with terror as She envelopes me and batters me. I’m as helpless as a newborn kitten, and all I can do is hope to have the strength to withstand Her. And, when She is gone, She leaves blue skies behind. Everything is clean and fresh, and I hardly know She has been there.

That’s how Depression comes to me.

I’ve known Her all my life, but not by Her true name. When I was young, She was called “Moodiness,” and She was attributed to that dreaded monthly cycle. That made Her slightly more predictable; but the days of those cycles are gone with the wind.

Mr. X unfairly burdened my youngest son with guilt by telling him that I “changed” after I birthed him, because I suffered Postpartum Depression. It’s true that I did suffer severely for a time. It was not the child’s fault that Depression came to me, nor is it his fault that his father and I came to a parting of the ways. Yet he believes it is, because that is what his father implied. No. She has always been a part of my life. An unwelcome guest.

Don’t tell me to take medication to subdue Her. I’ve gone that route before. The medication only dulls my perception of Her, but She is still there. The little pills either give me severe nightmares or turn me into an emotional zombie. I’d rather feel, thank you, even if the feelings aren’t pleasant. The side effects are worse for me than She is.

In the past, I’ve let Her get the best of me. I responded with the instinctive urge to curl into a fetal position and hide under the covers. I withdrew from everything I loved, just hoping that She would go away; I was just hoping that I could endure until She chose to leave. She comes and goes at times of Her own choosing.

I say that She is unpredictable, but that isn’t really so. Her power is greatest when the days shorten and the skies are clabbered with clouds. Of course, that coincides with the Yuletide season, which I also find depressing. The media has conditioned me to long for a “Norman Rockwell” type of Christmas that never was and never will be in my family. And, November is the most difficult month of all, for it is a month that signifies loss for me in many ways. There are too many “death anniversaries” in that month. It’s also the month that I work the hardest and am away from the comfort of my home for most of the month. Exhaustion, darkness, and disillusionment all open the door for Her.

She has come to me now. She careened out of the sky wailing like a banshee.

I’ve got news for Her; I’ve decided to emulate that character in the movie “Dances With Wolves.”

Just call me “Stands With A Fist.”

I’m ready to face Her with defiance. I’m going to stare Her down.

I might be the first to blink,
but I won’t go down without a fight.

Other posts you might enjoy:

  1. Depression Hurts. Walk This Way.
  2. Know When To Fold ‘Em
  3. Empty Words
  4. Meditation To Relieve Stress
  5. Too Good To Be True, and The Power of Story


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{ 15 comments… read them below or add one }

Marcia December 6, 2007 at 9:56 pm

Oh, Shelly, putting your fist up there just makes me proud to know you, but I’m so sorry you are in the throws right now. I’ll lend you a fist to put up — a true show of force.

Depression rocked my mom severely most of her adult life and a relative or two. I’ve had a bout or two myself, though mine are usually short lived. So, while I am not needing my fist, heck, borrow them both. Here. (But I may need them back by New Year’s.)

It’s a shame it is not as simple as shoving an article in your son’s hands to convince him otherwise.

Have you tried the SAD light? They make smaller portable ones now. :???:

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jeanie December 6, 2007 at 10:30 pm

Oh Shelley – I know that song. Good on you for putting your back to the wall and waiting preparedly.

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YellowRose December 6, 2007 at 10:58 pm

I know her too, and she tends to show her face this time of year for me too. I’ve learned a few tricks to push her away. Nothing big, but they work for me…and no they don’t all include drinking martini’s till I’m flat on my face!! LOL Hold that fist high in the air my friend and I’ll stand beside you with mine up too! ;) Sending you a big hug my friend!!

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annmarie December 6, 2007 at 11:02 pm

Oh, Shelly, what an eloquent expression of your feelings. That should be published somewhere for all mankind to read. My thoughts are with you. Hang in there gal – this too shall pass.

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Jeni Hill Ertmer December 6, 2007 at 11:59 pm

I too know those feelings all too well! They started working on me again just last week until on Sunday night/Monday morning I finally broke down and reverted back to some antidepressants I have a script for. Two days later, it started to lift slightly, but I’ll take these through the winter as during those months, it seems to slam me more -good old SAD you know. I try to use the “Stands With Fist” aspect and did so this time for well over two years without meds but just decided I’d give them another crack at maybe helping me along a bit this time. But I’m with you, knee deep and head held high, fist straight up in the air too, Kid!

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susiej December 7, 2007 at 9:50 am

Shelly, I love your attitude. You are a fighter — and nothing will ever put out the light that’s in you, that truly makes you you. We’re right behind you with that fist!

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Karina December 7, 2007 at 10:18 am

Waving my fist in the air right with you! SAD comes on pretty strong for me as well, right around this time, and sticks around until the sun shows it’s face in May or June. I’ve long suspected I suffer bouts of depression here and there, but so far have been able to wave my fist and fight them off on my own, but I realize it’s not always so for others.

This was a beautifully written post, thank you for sharing and I have no doubt you’ll succeed at keeping that fist raised.

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Jessica The Rock Chick December 7, 2007 at 12:26 pm

I got your back, Shelly! I’ll even loan you my Catboots to wear while you stand with your fist! It makes a longer lasting impression :)

I just fought Her off myself and I know exactly how you feel.

I won’t tell you to try the meds because I had tried them all, too, and they left me feeling exactly like you did. Once I was driving and I totally forgot where I was going to go. Freaked me out!!

The dr. told me to give Cymbalta a try, this time, though and I’m glad I did. I’ve had no side effects at all and I can still feel all emotions, I just don’t want to hide under the covers anymore….

Hugs to you! Love you Lots!
Jessica

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rositta December 7, 2007 at 3:04 pm

I too have felt “her force” though fortunately for me they were short lived episodes. The latest came in September while i was on a two month European trip where I simply couldn’t stop crying. I was feeling guilty to be on this trip and having fun instead of mourning my Mothers death in May. Lucky for me I have a wonderful husband who got me through it. Please seriously consider a SAD light, they do work….ciao :)

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junemoon December 7, 2007 at 3:24 pm

Shelly ~ Thank you for sharing your experiences and your strength. Depression is a formidable (sp) adversary in our lives and I echo the other commenters in standing beside you during this time.

I, too, have experienced depression throughout my life and can relate to your month of loss anniversaries. Mine is August.

Although we haven’t met in person, yet, I am sending you much compassion, strength, and caring. junemoon

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Lisa Milton December 7, 2007 at 4:55 pm

My fist shakes in solidarity. She ought be careful.

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Matty December 7, 2007 at 5:13 pm

I know Her well,Shelly and she’s a fierce rival. I fight her the only way I know how..and that’s with one foot ahead of the other. It helps that I have the grandkids here…they keep me going when I just want to stop.
Hang in there…but be kind to yourself as well…naps and bubble baths help.

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Jen December 8, 2007 at 12:24 pm

It took one bout of her visiting me just once and that one time was enough for me to understand how very real depression is for others.

You go girl, look at all the support that you have from all your blogging friends. That’s more than you had last year.

Have you ever tried the special lights they have out there for SAD? I have always wondered whether they worked or not..

BTW- Wrote my post today for blogging achievement, you had some tough competition, but my money is on you.

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Arkie Mama December 8, 2007 at 10:22 pm

Waving the fist too, after I rattle yet another pill from the bottle. I start getting antsy around the end of October, because I know she’s coming.

By the end of November, I want to knock myself out until January.

This time of year is tough for me. But this year, at least, like you, better prepared to fight.

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Rosemarie December 9, 2007 at 11:36 pm

I hope that you’re working through it and fighting strong with courage!

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