Comments on: Meditation To Relieve Stress

By: ?? » Five Tips To Boost Your Energy During Holiday Chaos

?? » Five Tips To Boost Your Energy During Holiday Chaos — Fri, 25 Dec 2009 08:22:36 +0000

[...] 5. Take a little nap or do a quick meditation. From This Eclectic Life – Meditation To Relieve Stress [...]

By: rob

rob — Wed, 22 Jul 2009 13:46:21 +0000

Nice music and meditation in the first one.
Now watching the 2nd one
thanks
rob
.-= rob´s last blog ..Chakra Healing by Stimulating Meditation Music =-.

By: Sheila Atwood

Sheila Atwood — Thu, 05 Mar 2009 00:25:12 +0000

The videos are great!

I also find that taking a walk works really well.
Take a walk and look out at the things around you.

By all means turn that @#*#@* news off!

Love Sheila

Sheila Atwoods last blog post..Finding A Hungry Niche You Can Market To

Where YOU live, taking a walk would be wonderful. Around here, I might choke from exhaust fumes . But, I agree that walks are good stress relievers. Exercise of any kind is. I’ll exercise by walking over and turning off the television. That will be a good walk.

By: Metta

Metta — Wed, 04 Mar 2009 18:25:12 +0000

I agree that the words on the first one can be distracting but are also good instructions for those not used to meditating.

I like the images on the first one better, how they changed color reminded me of “subconscious chakra therapy” which is also great for relieving stress.

I love the music for both. The first seemed more soothing for me.

Thanks for sharing… that was lovely.

I think the first was more soothing for me, too. Since I can’t see well without my glasses, the words didn’t distract me much. I couldn’t read them!

By: cindee

cindee — Wed, 04 Mar 2009 15:36:15 +0000

LOL I thought that said Medication to relieve your stress! I was thinking oh good something new…LOL
I hope the Meditation helps!!!!(-:

Medication might help more.

By: Thorne

Thorne — Wed, 04 Mar 2009 07:03:48 +0000

Oh. My. Goddess. Shelly, the first one, the Meditation for Dummies,is the one I was thinking of. Okay. That didn't sound right. We all know you are no dummy! Hehe. The thing was, it is a meditation I came across last night while surfing for some chants n such for The Eclectic Witch! Although the words are a bit distracting, they are pretty good instruction for folks not accustomed to doing meditation, and the tonal aarrangement of the music is very conducive to good stuff for the mind and body! I hope they helped back that stress off, lovey! Muaaah! Thornes last blog post..Tuesday Teaser #5 Ummm...they relieved it for a minute or two, but then I stepped away from the computer.

By: Thomma Lyn

Thomma Lyn — Wed, 04 Mar 2009 04:37:40 +0000

Both videos are very nice, and I agree — the music for the second is the best. Music is something that always helps me relax, whether playing it on my piano or listening to it. And cuddling with and playing with my cats.

I’m reminding myself of the Albert Schweitzer quote: ““There are two means of refuge from the miseries of life: music and cats.”

Thomma Lyns last blog post..New Author on the Block

I like that quote, but sometimes the cats don’t give me refuge from my miseries. Can you say “hairball?” I still can’t decide which of the videos suits me. Maybe I should look for more.